Ingredients: Water, Whole grain wheat flour (whole wheat flour, wheat germ), Enriched wheat flour, Yeast*, Whole grain and seed mix (flax seeds, oat flakes, sunflower seeds, malted crushed wheat, barley flakes, rye flakes, corn meal, triticale flakes, brown rice flour, millet, quinoa, teff, farro flakes, pumpkin seeds, buckwheat flour), Wheat gluten*, Sourdough (ground wheat, bacterial culture), Sugar, Vegetable oil, Oat hull fibre, Cultured wheat, Salt, Defatted soy flour, Ground wheat, Vinegar, Soy lecithin, Enzymes, Ascorbic acid (dough conditioner), Lactic acid.
*Order may vary.
Contains: Wheat, Barley, Oats, Rye, Triticale, Soy.
May contain: Sesame seeds, Sulphites.